Heidi Heap 3:01 row
515
Meters
3:01.7
Time
2:56.4
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 110 |
January 03, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 515 | 2:56.4 | 64 | 519 | 25 |
| 3:01.7 | 516 | 2:56.0 | 64 | 520 | 25 |
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Workout Graph
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