Heidi Heap 3:08 row
514
Meters
3:08.6
Time
3:03.4
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 110 |
January 03, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 514 | 3:03.4 | 57 | 495 | 19 |
| 3:08.6 | 514 | 3:03.4 | 57 | 495 | 19 |
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Workout Graph
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