Heidi Heap 1:07 row
220
Meters
1:07.7
Time
2:33.8
Pace
11
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 105 |
December 31, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 220 | 2:33.8 | 96 | 630 | 28 |
| 1:07.7 | 220 | 2:33.8 | 96 | 630 | 28 |
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Workout Graph
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