Heidi Heap 2:54 row
560
Meters
2:54.5
Time
2:35.8
Pace
30
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 104 |
January 13, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.5 | 560 | 2:35.8 | 93 | 618 | 26 |
| 2:54.5 | 560 | 2:35.8 | 93 | 618 | 26 |
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Workout Graph
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