Heidi Heap 40:03 BikeErg
16,329
Meters
40:03.6
Time
2:27.1
Pace
448
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 63 |
| Revolution Count | 2558 |
| Power/kg | 1.75 |
| Drag Factor | 88 |
February 01, 2025 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:03.6 | 16,329 | 2:27.1 | 110 | 677 | 63 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 670 | 63 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 64 |
| 15:00.0 | 1,975 | 2:31.8 | 100 | 643 | 62 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 644 | 62 |
| 25:00.0 | 1,993 | 2:30.5 | 103 | 653 | 62 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 64 |
| 35:00.0 | 2,107 | 2:22.3 | 121 | 717 | 66 |
| 40:00.0 | 2,133 | 2:20.6 | 126 | 732 | 67 |
| 40:03.6 | 22 | 2:43.6 | 80 | 574 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.