Heidi Heap 6:43 row
1,200
Meters
6:43.9
Time
2:48.2
Pace
62
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 108 |
January 29, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.9 | 1,200 | 2:48.2 | 73 | 552 | 22 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 23 |
| 6:43.9 | 266 | 3:15.3 | 47 | 461 | 22 |
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Workout Graph
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