Heidi Heap 50:05 row
10,833
Meters
50:05.2
Time
2:18.7
Pace
621
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 103 |
February 18, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.2 | 10,833 | 2:18.7 | 131 | 751 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 50:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.