Heidi Heap 2:53 row
461
Meters
2:53.6
Time
3:08.2
Pace
23
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 111 |
February 17, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.6 | 461 | 3:08.2 | 52 | 480 | 23 |
| 2:53.6 | 462 | 3:07.8 | 53 | 481 | 23 |
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Workout Graph
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