Heidi Heap Undefined 5 Reps
28
Work kg-m
0:23.8
Time
44 lb
Set Ave
49 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 32 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:04.1 |
August 25, 2025 14:09:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 41 lb | 5 Kg-m | 10in | :00.8 | 0 |
| 2 | 47 lb | 7 Kg-m | 12in | :00.9 | 0 |
| 3 | 49 lb | 6 Kg-m | 11in | :00.8 | 0 |
| 4 | 43 lb | 6 Kg-m | 11in | :00.8 | 0 |
| 5 | 39 lb | 5 Kg-m | 11in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/25/25 | 44 lb | 49 lb | 28 Kg-m |