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Heidi Heap Leg Press 8 Reps

315

Work kg-m

0:22.9

Time

216 lb

Set Ave

248 lb

Max Rep

MovementLeg Press
Rep Count8
Drag Factor53
Average Drive Length16in
Average Drive Time:00.5
Time Under Tension0:04.2

August 27, 2025 17:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 248 lb 41 Kg-m 14in :00.5 0
2 215 lb 44 Kg-m 18in :00.6 0
3 237 lb 44 Kg-m 16in :00.5 0
4 200 lb 39 Kg-m 17in :00.6 0
5 215 lb 40 Kg-m 16in :00.5 0
6 204 lb 38 Kg-m 16in :00.5 0
7 192 lb 31 Kg-m 14in :00.5 0
8 219 lb 38 Kg-m 15in :00.5 0

Set History

Date Ave Set Max Rep Work
09/08/25 259 lb 264 lb 404 Kg-m
09/08/25 258 lb 273 lb 416 Kg-m
09/08/25 248 lb 269 lb 391 Kg-m
09/04/25 280 lb 296 lb 436 Kg-m
09/04/25 285 lb 301 lb 444 Kg-m
09/04/25 292 lb 305 lb 454 Kg-m
09/01/25 251 lb 269 lb 374 Kg-m
09/01/25 250 lb 273 lb 362 Kg-m
09/01/25 252 lb 266 lb 365 Kg-m
08/27/25 241 lb 257 lb 354 Kg-m
08/27/25 239 lb 260 lb 355 Kg-m
08/27/25 216 lb 248 lb 315 Kg-m
08/26/25 178 lb 198 lb 280 Kg-m