Heidi Heap Leg Press 8 Reps
355
Work kg-m
0:23.7
Time
239 lb
Set Ave
260 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 83 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.6 |
| Time Under Tension | 0:04.9 |
August 27, 2025 17:59:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 245 lb | 48 Kg-m | 17in | :00.7 | 0 |
| 2 | 235 lb | 46 Kg-m | 17in | :00.7 | 0 |
| 3 | 260 lb | 48 Kg-m | 16in | :00.6 | 0 |
| 4 | 242 lb | 45 Kg-m | 16in | :00.6 | 0 |
| 5 | 250 lb | 44 Kg-m | 15in | :00.5 | 0 |
| 6 | 228 lb | 40 Kg-m | 15in | :00.6 | 0 |
| 7 | 229 lb | 42 Kg-m | 16in | :00.6 | 0 |
| 8 | 223 lb | 41 Kg-m | 16in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/08/25 | 259 lb | 264 lb | 404 Kg-m |
| 09/08/25 | 258 lb | 273 lb | 416 Kg-m |
| 09/08/25 | 248 lb | 269 lb | 391 Kg-m |
| 09/04/25 | 280 lb | 296 lb | 436 Kg-m |
| 09/04/25 | 285 lb | 301 lb | 444 Kg-m |
| 09/04/25 | 292 lb | 305 lb | 454 Kg-m |
| 09/01/25 | 251 lb | 269 lb | 374 Kg-m |
| 09/01/25 | 250 lb | 273 lb | 362 Kg-m |
| 09/01/25 | 252 lb | 266 lb | 365 Kg-m |
| 08/27/25 | 241 lb | 257 lb | 354 Kg-m |
| 08/27/25 | 239 lb | 260 lb | 355 Kg-m |
| 08/27/25 | 216 lb | 248 lb | 315 Kg-m |
| 08/26/25 | 178 lb | 198 lb | 280 Kg-m |