Heidi Heap Leg Press 5 Reps
281
Work kg-m
0:21.8
Time
284 lb
Set Ave
294 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 123 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:03.6 |
September 17, 2025 19:36:00
Workout
StrengthErg
Workout Type
Just Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 294 lb | 58 Kg-m | 17in | :00.7 | 0 |
| 2 | 292 lb | 57 Kg-m | 17in | :00.7 | 0 |
| 3 | 285 lb | 56 Kg-m | 17in | :00.7 | 0 |
| 4 | 278 lb | 55 Kg-m | 17in | :00.7 | 0 |
| 5 | 273 lb | 57 Kg-m | 18in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/19/25 | 277 lb | 292 lb | 263 Kg-m |
| 09/19/25 | 258 lb | 272 lb | 241 Kg-m |
| 09/19/25 | 287 lb | 299 lb | 266 Kg-m |
| 09/17/25 | 284 lb | 294 lb | 281 Kg-m |
| 09/17/25 | 274 lb | 279 lb | 269 Kg-m |
| 09/17/25 | 272 lb | 278 lb | 264 Kg-m |
| 09/15/25 | 274 lb | 285 lb | 263 Kg-m |
| 09/15/25 | 277 lb | 284 lb | 263 Kg-m |
| 09/10/25 | 277 lb | 285 lb | 269 Kg-m |
| 09/10/25 | 281 lb | 298 lb | 275 Kg-m |
| 09/10/25 | 276 lb | 281 lb | 268 Kg-m |