Olivier Mazagot 5000m row
5,000
Meters
20:55.0
Time
2:05.5
Pace
315
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 87 |
March 11, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.0 | 5,000 | 2:05.5 | 177 | 903 | 315 | 21 | 141 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 63 | 22 | 132 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 22 | 140 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 21 | 140 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 20 | 145 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 935 | 64 | 21 | 149 |
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Workout Graph
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