Olivier Mazagot 5000m row
5,000m
Meters
19:44.5
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
March 25, 2023 17:24:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 5,000m | 1:58.4 | 211 | 1024 | 25 |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 29 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 25 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 26 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 27 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 25 |
| 2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 22 |
| 1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 25 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 25 |
| 2:11.6 | 4,500m | 2:11.6 | 154 | 828 | 23 |
| 1:50.6 | 5,000m | 1:50.6 | 259 | 1190 | 30 |
Samedi 5000m 17h