Olivier Mazagot 20:01 row
4,855m
Meters
20:01.0
Time
2:03.6
Pace
302
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 98 |
June 22, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,855m | 2:03.6 | 185 | 936 | 21 | 140 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 110 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 128 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 132 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 137 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 139 |
| 6:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 141 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 140 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 142 |
| 9:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 143 |
| 10:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 144 |
| 11:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 142 |
| 12:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 143 |
| 13:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 145 |
| 14:00.0 | 238m | 2:06.0 | 175 | 901 | 18 | 144 |
| 15:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 144 |
| 16:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 146 |
| 17:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 145 |
| 18:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 146 |
| 19:00.0 | 243m | 2:03.4 | 186 | 940 | 19 | 147 |
| 20:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | 148 |
| 20:01.0 | 5m | 1:40.0 | 350 | 1504 | 60 | 148 |
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Workout Graph
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