Olivier Mazagot 20:00 row
4,824
Meters
20:00.0
Time
2:04.3
Pace
302
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 103 |
June 25, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 302 | 20 | 138 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 20 | 116 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 21 | 128 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 20 | 135 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 20 | 138 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 20 | 137 |
| 6:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 19 | 138 |
| 7:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 | 140 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 | 139 |
| 9:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 20 | 140 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 | 141 |
| 11:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 19 | 141 |
| 12:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 | 143 |
| 13:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 19 | 139 |
| 14:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 21 | 141 |
| 15:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 | 141 |
| 16:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 21 | 142 |
| 17:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 20 | 143 |
| 18:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 20 | 144 |
| 19:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 | 144 |
| 20:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 26 | 147 |
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Workout Graph
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