Olivier Mazagot 20:00 row
4,688m
Meters
20:00.0
Time
2:07.9
Pace
290
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 100 |
November 05, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 18 | 136 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 19 | 134 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 18 | 135 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 18 | 134 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 17 | 137 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 18 | 143 |
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Workout Graph
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