Olivier Mazagot 20:30 row
4,760m
Meters
20:30.3
Time
2:09.2
Pace
291
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 120 |
February 09, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.3 | 4,760m | 2:09.2 | 162 | 858 | 21 | 141 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 135 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 138 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 144 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 141 |
| 20:30.2 | 136m | 1:51.0 | 256 | 1180 | 26 | 149 |
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Workout Graph
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