Susan Brennan 4x1500m/2:00r row
6,000m
Meters
33:29.8
Time
2:47.4
Pace
310
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,072m |
| Overall Time | 41:29.8 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 138 |
October 13, 2021 14:48:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.8 | 6,000m | 2:47.4 | 74 | 556 | 27 | |
| 8:48.5 | 1,500m | 2:56.1 | 64 | 520 | 26 | |
| 8:33.3 | 1,500m | 2:51.1 | 70 | 540 | 27 | |
| 8:12.9 | 1,500m | 2:44.3 | 79 | 571 | 28 | |
| 7:55.2 | 1,500m | 2:38.4 | 88 | 603 | 28 | |
| r72m |
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Workout Graph
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