Susan Brennan 4x500m/2:00r row
2,000m
Meters
10:19.8
Time
2:34.9
Pace
106
Calories
147
Heart Rate
| Rest Distance | 671m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,671m |
| Overall Time | 18:19.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 147 |
October 14, 2021 15:07:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.8 | 2,000m | 2:34.9 | 94 | 623 | 27 | 147 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 31 | 145 |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 27 | 145 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 27 | 147 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 27 | 155 |
| r671m |
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Workout Graph
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