Susan Brennan 30:05 row
5,267m
Meters
30:05.6
Time
2:51.4
Pace
267
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 146 |
October 15, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,267m | 2:51.4 | 69 | 539 | 24 | 142 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 137 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 | 146 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 136 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 137 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 142 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 151 |
| 30:05.6 | 14m | 3:20.0 | 44 | 450 | 151 |
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Workout Graph
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