Susan Brennan 28:39 row
5,013m
Meters
28:39.7
Time
2:51.5
Pace
256
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 131 |
October 22, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.7 | 5,013m | 2:51.5 | 69 | 538 | 23 | 133 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 22 | 121 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 127 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 27 | 136 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 132 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 136 |
| 28:39.7 | 693m | 2:38.5 | 88 | 602 | 23 | 147 |
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Workout Graph
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