Susan Brennan 5000m row
5,000m
Meters
26:23.3
Time
2:38.3
Pace
264
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 112 |
November 04, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.3 | 5,000m | 2:38.3 | 88 | 603 | 23 | 147 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 23 | 134 |
| 5:15.2 | 2,000m | 2:37.6 | 89 | 607 | 23 | 146 |
| 5:16.7 | 3,000m | 2:38.3 | 88 | 603 | 24 | 146 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 24 | 153 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 25 | 159 |
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Workout Graph
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Damper 4