Susan Brennan 5000m row
5,000m
Meters
25:47.3
Time
2:34.7
Pace
266
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
| Drag Factor | 110 |
November 05, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.3 | 5,000m | 2:34.7 | 94 | 625 | 28 | 149 |
| 5:16.8 | 1,000m | 2:38.4 | 88 | 603 | 29 | 141 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 29 | 145 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 29 | 154 |
| 5:08.2 | 4,000m | 2:34.1 | 96 | 629 | 28 | 150 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 27 | 159 |
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Workout Graph
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Damper 4