Susan Brennan 5000m row
5,000m
Meters
25:08.3
Time
2:30.8
Pace
271
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 92 |
November 08, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 5,000m | 2:30.8 | 102 | 651 | 27 | 153 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 27 | 146 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 27 | 150 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 27 | 152 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 28 | 155 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 27 | 165 |
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Workout Graph
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