Susan Brennan 4:00 row
729m
Meters
4:00.0
Time
2:44.6
Pace
35
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 110 |
November 09, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 30 | 122 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | 120 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 31 | 126 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 29 | 118 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 31 | 127 |
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Workout Graph
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