Susan Brennan 40:05 row
7,322m
Meters
40:05.3
Time
2:44.2
Pace
378
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 110 |
November 26, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 7,322m | 2:44.2 | 79 | 571 | 24 | 132 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 116 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 132 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 26 | 133 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 138 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 138 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 138 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 136 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 132 |
| 40:05.3 | 13m | 3:23.8 | 41 | 442 | 132 |
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Workout Graph
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