Susan Brennan 30:06 row
5,751m
Meters
30:06.5
Time
2:37.0
Pace
302
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 128 |
November 30, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,751m | 2:37.0 | 90 | 610 | 27 | 138 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 132 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 140 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 139 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 137 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 138 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 141 |
| 30:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 140 |
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Workout Graph
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