Susan Brennan 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 140 |
December 01, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 22 | 140 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 23 | 124 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 22 | 138 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 24 | 142 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 | 146 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 23 | 150 |
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Workout Graph
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