Susan Brennan 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 130 |
December 02, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 26 | 147 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 25 | 141 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 | 142 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 | 147 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 | 149 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 | 160 |
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Workout Graph
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