Susan Brennan 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
52
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 133 |
December 06, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 634 | 52 | 24 | 142 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 24 | 136 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 24 | 144 |
| 0:59.8 | 600 | 2:29.5 | 105 | 602 | 10 | 24 | 142 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 23 | 143 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 27 | 148 |
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Workout Graph
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