Susan Brennan 30:04 row
5,674m
Meters
30:04.9
Time
2:39.0
Pace
298
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 125 |
December 06, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 5,674m | 2:39.0 | 87 | 599 | 26 | 137 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 129 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 134 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 144 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 132 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 140 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 142 |
| 30:04.9 | 12m | 3:24.1 | 41 | 441 | 141 |
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Workout Graph
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