Susan Brennan 55:08 row
10,255m
Meters
55:08.4
Time
2:41.3
Pace
535
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 1530 |
| Drag Factor | 130 |
December 08, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.4 | 10,255m | 2:41.3 | 83 | 586 | 27 | 134 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 125 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 132 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 131 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 28 | 134 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 131 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 135 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 28 | 136 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | 135 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 30 | 134 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 30 | 140 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 140 |
| 55:08.4 | 20m | 3:30.0 | 38 | 430 | 8 | 140 |
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Workout Graph
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