Susan Brennan 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 145 |
December 10, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 24 | 145 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 24 | 138 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 24 | 147 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 25 | 149 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 24 | 148 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 24 | 146 |
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Workout Graph
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