Susan Brennan 30:06 row
5,626m
Meters
30:06.6
Time
2:40.5
Pace
293
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 126 |
December 10, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,626m | 2:40.5 | 85 | 591 | 29 | 132 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 | 124 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 29 | 124 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 29 | 128 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 29 | 131 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 135 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 30 | 141 |
| 30:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 141 |
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Workout Graph
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