Susan Brennan 30:00 row
6,004m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 136 |
December 11, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,004m | 2:29.9 | 104 | 657 | 27 | 141 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 | 135 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 28 | 138 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 | 137 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 28 | 144 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 29 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.