Susan Brennan 30:00 row
5,541m
Meters
30:00.0
Time
2:42.4
Pace
289
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 132 |
December 13, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,541m | 2:42.4 | 82 | 581 | 25 | 139 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 26 | 143 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 24 | 143 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 24 | 140 |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 24 | 133 |
| 30:00.0 | 1,089m | 2:45.2 | 78 | 566 | 28 | 138 |
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Workout Graph
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