Susan Brennan 30:00 row
5,828m
Meters
30:00.0
Time
2:34.4
Pace
310
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 125 |
December 15, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,828m | 2:34.4 | 95 | 627 | 27 | 137 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 27 | 135 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 27 | 137 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 27 | 139 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 28 | 133 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 28 | 141 |
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Workout Graph
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