Susan Brennan 30:00 row
5,807m
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 135 |
December 15, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,807m | 2:34.9 | 94 | 623 | 30 | 131 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 30 | 127 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 30 | 130 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 31 | 131 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 32 | 131 |
| 30:00.0 | 1,167m | 2:34.2 | 95 | 628 | 31 | 136 |
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Workout Graph
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