Susan Brennan 30:00 row

5,714m

Meters

30:00.0

Time

2:37.5

Pace

303

Calories

140

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate27
Stroke Count813
Drag Factor132

December 16, 2021 16:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,714m 2:37.5 90 608 27 140
6:00.0 1,154m 2:35.9 92 617 27 143
12:00.0 1,163m 2:34.7 94 624 28 141
18:00.0 1,167m 2:34.2 95 628 27 140
24:00.0 1,080m 2:46.6 76 560 25 133
30:00.0 1,151m 2:36.3 92 614 28 143

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Workout Graph

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