Susan Brennan 30:00 row
5,714m
Meters
30:00.0
Time
2:37.5
Pace
303
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 132 |
December 16, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,714m | 2:37.5 | 90 | 608 | 27 | 140 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 27 | 143 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 28 | 141 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 27 | 140 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 | 133 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 28 | 143 |
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Workout Graph
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