Susan Brennan 5000m row
5,000m
Meters
24:27.6
Time
2:26.7
Pace
275
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 136 |
December 17, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.6 | 5,000m | 2:26.7 | 111 | 681 | 26 | 150 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 27 | 147 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 27 | 149 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 27 | 150 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 26 | 150 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.