Susan Brennan 30:00 row
5,842m
Meters
30:00.0
Time
2:34.0
Pace
312
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 136 |
December 17, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,842m | 2:34.0 | 96 | 629 | 30 | 134 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 29 | 126 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 30 | 130 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 31 | 134 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 31 | 137 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 31 | 143 |
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Workout Graph
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