Susan Brennan 30:00 row
5,534m
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 133 |
December 22, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,534m | 2:42.6 | 81 | 580 | 29 | 123 |
| 6:00.0 | 1,078m | 2:46.9 | 75 | 558 | 28 | 118 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 30 | 121 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 30 | 124 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 30 | 126 |
| 30:00.0 | 1,119m | 2:40.8 | 84 | 589 | 30 | 128 |
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Workout Graph
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