Susan Brennan 5000m row
5,000m
Meters
25:02.7
Time
2:30.2
Pace
271
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 133 |
December 30, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 5,000m | 2:30.2 | 103 | 654 | 30 | 135 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 30 | 125 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 30 | 129 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 30 | 133 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 30 | 139 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 30 | 150 |
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Workout Graph
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