Susan Brennan 4:00 row
737
Meters
4:00.0
Time
2:42.8
Pace
37
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 117 |
January 03, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 737 | 2:42.8 | 81 | 555 | 37 | 27 | 125 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 25 | 116 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 29 | 129 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 28 | 129 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 29 | 128 |
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Workout Graph
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