Susan Brennan 20:57 row
4,043m
Meters
20:57.3
Time
2:35.4
Pace
215
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 117 |
January 04, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.3 | 4,043m | 2:35.4 | 93 | 620 | 28 | 135 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 125 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 130 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 139 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 144 |
| 20:57.3 | 185m | 2:34.8 | 94 | 624 | 28 | 140 |
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Workout Graph
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