Susan Brennan 21:15 row
4,165m
Meters
21:15.1
Time
2:33.0
Pace
223
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 126 |
January 11, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.1 | 4,165m | 2:33.0 | 98 | 635 | 29 | 138 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 138 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 136 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 138 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 139 |
| 21:15.1 | 242m | 2:35.1 | 94 | 622 | 29 | 140 |
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Workout Graph
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