Susan Brennan 21:13 row
4,021m
Meters
21:13.5
Time
2:38.3
Pace
212
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 134 |
January 11, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.5 | 4,021m | 2:38.3 | 88 | 603 | 28 | 125 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 118 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 122 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 127 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 129 |
| 21:13.5 | 234m | 2:37.0 | 90 | 610 | 28 | 130 |
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Workout Graph
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