Susan Brennan 30:00 row
5,364m
Meters
30:00.0
Time
2:47.7
Pace
275
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
January 17, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,364m | 2:47.7 | 74 | 555 | 20 | 123 |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 20 | 119 |
| 12:00.0 | 1,057m | 2:50.2 | 71 | 543 | 20 | 123 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 20 | 123 |
| 24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 20 | 124 |
| 30:00.0 | 1,103m | 2:43.1 | 81 | 577 | 20 | 127 |
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Workout Graph
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