Susan Brennan 5:06 row
814m
Meters
5:06.1
Time
3:08.0
Pace
40
Calories
111
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 21 |
Stroke Count | 112 |
Drag Factor | 129 |
January 17, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.1 | 814m | 3:08.0 | 53 | 481 | 21 | 111 |
5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 | 112 |
5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 111 |
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Workout Graph
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